Monthly Archives: January 2012

What to do for Heartburn

Recommendations in What to do for Heartburn Sleep with your head up. Sleep with your head up using a good pillow. By doing this, gravity will help keep the contents of your stomach where it should be. You can also place under the legs of the head of the bed blocks of four to six … Continue reading

What to do for Heartburn – Heartburn Remedies

What to do for Heartburn – Heartburn Remedies First, it is important to distinguish between heartburn and stomach ulcers, which is a much more serious condition. In Heartburn the pain disappears by eating food, while with stomach ulcers the pain increases. The causes of heartburn may be of nervous origin, which causes the stomach to … Continue reading

Acid Reflux Foods To avoid

Acid Reflux Foods To avoid Heartburn is a common gastric discomfort. Acid Reflux is the cause of heartburn. While there are various treatments to relieve its discomfort, good nutrition is vital for prevention or recovery. What to eat to avoid heartburn: Dairy: milk, yogurt and nonfat cheese. Avoid aged cheeses are high in fat and salt. … Continue reading

How to Stop Heartburn

What is and How to Stop Heartburn Heartburn is a burning sensation that rises from the stomach into the esophagus, normally associated with gastroesophageal reflux, usually occurring after meals. This reflux can be accompanied by regurgitation of stomach contents to the mouth, either by the presence of food debris or excessive salivation. Both heartburn and … Continue reading